A 40 minute InstaPhysique class will leave your muscles quivering and your body leaner, stronger, and fitter than ever.  Our workout will leave you drenched in sweat, burning fat & calories, with elongated muscles & improved endurance in a blink of an eye... only 40 minutes! 

HIGH INTENSITY. LOW IMPACT. MUSCLE SHAKING. MUSIC BLASTING.
We blend hands-on instruction and expert routine programming on a patented mega-machine called the Megaformer. The Megaformer uses a system of springs and pulleys to work your entire body with adjustable resistance, using slow and controlled movement under constant tension. This high intensity workout has no impact on your joints, spine or connective tissues - making it the best workout out there to safely challenge your mind and your muscles. With a max of 11-12 people per class, each client receives personalized attention and accountability from their coach throughout class. Simply put, this is the most innovative and aggressive approach to full body conditioning.

It’s time for you to start seeing results. You’re worth it!

Health & Wellness

Health Care

Sports

InstaPhysique

InstaPhysique's headquarters in Sacramento, United States

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People (3)

Amy Brown

Rachel F.

Sarah Pasetes

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