InstaPhysique
Amy Brown is the Owner and CEO of InstaPhysique, a boutique fitness studio established in May 2016, focusing on providing longevity-based fitness and recovery experiences tailored for busy lifestyles. Prior to this role, Amy served as the Director of Marketing and Business Development at the California Fashion Association from 2010 to June 2015, where significant contributions included managing outreach programs, member retention strategies, and various networking events. From 2002 to 2010, Amy held the position of Operations and Marketing Manager at the Hollywood Group, overseeing sales, marketing, and operational initiatives. Earlier career experiences include serving as Associate Producer at Belief and as Production Coordinator at Foote, Cone & Belding. Amy holds a Bachelor's Degree in English Language and Literature and Political Science from San Diego State University, earned between 1993 and 1997.
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InstaPhysique
A 40 minute InstaPhysique class will leave your muscles quivering and your body leaner, stronger, and fitter than ever. Our workout will leave you drenched in sweat, burning fat & calories, with elongated muscles & improved endurance in a blink of an eye... only 40 minutes! HIGH INTENSITY. LOW IMPACT. MUSCLE SHAKING. MUSIC BLASTING. We blend hands-on instruction and expert routine programming on a patented mega-machine called the Megaformer. The Megaformer uses a system of springs and pulleys to work your entire body with adjustable resistance, using slow and controlled movement under constant tension. This high intensity workout has no impact on your joints, spine or connective tissues - making it the best workout out there to safely challenge your mind and your muscles. With a max of 11-12 people per class, each client receives personalized attention and accountability from their coach throughout class. Simply put, this is the most innovative and aggressive approach to full body conditioning. It’s time for you to start seeing results. You’re worth it!