Award winning psychology-led coaching and consultancy

Services offered:

* Revive Me – Working 1 to 1, our 6 month all-encompassing personalised coaching, aimed at female leaders reviving them back to health & fulfilment - Using a cognitive behavioural coaching approach (CBC) which is integrative - combining the use of cognitive, behavioural, imaginal and problem-solving techniques and strategies within a cognitive behavioural framework. This enables you, the client, to achieve your realistic wellness goals. This approach has been scientifically proven to improve performance, increase psychological resilience, enhance well-being, prevent stress, lose weight effectively, manage sleep and fundamentally helps you to overcome your psychological blocks to change.

* Corporate and Business Advisory - partnering with business owners and organisations to deliver psychologically informed wellbeing and performance strategy. Drawing on expertise in business acumen, behaviour change, health psychology, and applied coaching, to include:
             * Leadership Wellbeing Strategy
             * Empowering, Motivational and Resilience Masterclasses
             * Speaking Engagements - Keynote, Panel Discussions, Podcast Guesting Webinars and Virtual Events

If you would like to discuss working together, please get in touch to book in your complimentary private consultation - www.invigorise.co.uk

Invigorise

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