Jess Spendlove is a Performance Dietitian, Coach and Speaker specialising in nutrition and high performing behaviours. Put simply, she will get you to the top of your game, whatever that game might be. For some, it’s a very literal game: from AFL to netball, Jess has worked with elite athletes competing at national and international levels. For others, it’s the corporate game: balancing highly competitive professional environments with a lifestyle that allows success to happen.

Jess has spent her career perfecting a lifestyle overhaul that’s inspired by winners, for winners. 

Jess will teach you not only how to climb to the top of the ladder, but also stay there by harnessing your natural energy centres – food, sleep, and mindset. Whether you are a football player, entrepreneur, CEO, or high school swim star, your motivation is the same: you want to win. And Jess is here to show you how.

Key services
Speaking - keynotes, workshops and sessions
Coaching programs  - high impact three or six month coaching programs
Strategy sessions - deep dive one or two hour sessions for fast action and results
Courses - EAT LIKE THE ELITE for athletes (individually, or for school programs)
School programs - workshops, sessions and course

Jessica Spendlove

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