Welcome to Kaari! "Kaari" is Finnish for "arc", and it symbolizes our progressive and broad approach to lifelong fitness. 

We provide a highly scalable, non-pharmacological solution for osteoporosis and osteopenia. As drug uptake and adherence continue to decline, demand for alternatives (and exercise-based options specifically) is on the rise. Our evidence-based 13-week strength training and yoga program is designed and instructed by experts in the field, and provides a safe and effective solution that can serve as a complement or alternative to traditional pharmaceutical treatment. 

Unlike other subscription-based models that fail to provide the load necessary to improve bone density, our service includes one-on-one coaching and community support- a potent combination that leads to an 80% compliance rate. Over 60% of our clients convert to an ongoing maintenance program; 80% of adhering clients see bone mineral density improvement at their next Dexa scan. 

Learn more on our website (https://www.kaariprehab.com/p/strength-training-yoga-for-osteoporosis) and Instagram feed: @kaariprehab

Kaari

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