Hi, I'm Kat.

I’m a qualified mat Pilates instructor who likes to wear a big smile and inject laughter into her classes.

I’m your woman if you’re a Pilates beginner who wants to find joy through exercise.

Pilates will help you:

// Strengthen your core
// Increase your flexibility
// Boost your wellbeing

My classes are small, slow paced and seriously fun.

As well as teaching, I write about Pilates, along with other health and wellbeing issues.

I’ve taught for Marriott hotels and written for T3 magazine.

I live in Luton, Bedfordshire in the UK and when I’m not exercising you can usually find me sipping on a glass of wine.

I look forward to you joining me on the mat soon.

Kat
x 

Kat Pilates

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Kat Pilates

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