Ingrid Box is a trainer and coach specializing in "Selfcoaching voor minder stress en meer veerkracht," and facilitates workshops for teams facing challenges and internal conflicts. After overcoming significant personal loss and stress in 2022, Ingrid embraced the Selfcoaching® methodology, ultimately shaping a mission to share this knowledge and empower others to manage stress effectively. With over 30 years of leadership experience in various roles at KBC Group and a strong background in team dynamics and decision-making processes, Ingrid is dedicated to fostering resilience and mental strength in both individuals and groups. Currently, they work as an independent facilitator and coach, focusing on sustainable change through proven methods. Ingrid is socially engaged and enjoys diverse activities such as padel, hiking, and yoga in their free time.
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