Christopher Frühe is the Geschäftsleiter at Kieser, where they lead a team of instructors dedicated to enhancing the fitness and well-being of individuals, primarily aged 40 to 70. With over a decade of experience, they have trained and advised more than 2,000 clients, successfully implementing a combination of HIIT training and comprehensive nutritional guidance. Previously, they worked independently as a personal trainer from 2009 to 2021 and have held various roles at Kieser, where they contributed to medical strengthening therapy and supported management. Christopher holds a degree in Sportwissenschaften from the Deutsche Sporthochschule Köln and is currently pursuing a Bachelor's degree in Sport- und Bewegungstherapie at the Deutsche Hochschule für Prävention und Gesundheitsmanagement.
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