Over the last 7 years our achievements are:

✔️ We have helped over 1500+ participants since 2013 in one of our individual sessions or full ‘Dare Session’ Course.

✔️ Statistics from A t-test show statistically significant positive changes for body image, well-being, self-esteem and work readiness for participants on Dare Workshops.

✔️ Running workshops at community psychology festivals, for psychology students, secondary school pupils, LGBTQIA+ individuals, girl guides, and our key work within adult mental health settings.


⭐ What Others Have Said... ⭐

🔥 “The Course has been the most amazing opportunity for healing through drama!” Dare session participant

🔥 “I have never felt so accepted and included in a group before, each and every one of you have made me feel worthy again. You’ve all made me feel like it’s okay to be ME, I can be accepted for being ME.” Darer session participant



⭐ How can we help? ⭐

▶️ Workshops- ‘The Dare Sessions’
The ‘Dare Sessions’ is the ultimate self-development course in the field of confidence and body confidence..

The 12-unique body confidence sessions total 36 hours of Dare. Your clients will utilise a plethora of techniques that teach and hone tools that tap away at insecurities, bring out confidence and inspire love of the body in a celebratory, innovative and fun way. We do this through drama & performance, group activities and of course… Dares!

▶️ Training for Teams
Ever wondered how a dose of body confidence can support your employees?

Book team Dare to deliver a body image awareness and confidence training session for your organisation (minimum time required 2 hours)

The sessions is an all-practical training session with take-away information and tools.


▶️ Coaching – One on one
Ursula Joy (MIBCC) is a body confidence and wellness coach.

Ursula supports a maximum of three clients at a time to enable the best results for each. Over 8 years she has supported men and women with body confidence worries. Her coaching s

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Ldn Dares

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