At Lyn Ray Coaching we offer executive wellbeing coaching and training to support driven people to live and work in a way that works for them.  

All too often stress, anxiety and frustration are commonplace.  As this builds it's easy to lose sight of what is important to us and of the unique value that we bring.  Coaching allows clients time and space, in a confidential environment, to gain clarity on what they want from their life and to be honest about the challenges they are facing.  These conversations are often cathartic and help clients to recognise the actions they need to take to move forward in a way that works for them.  Coaching also provides the client with the accountability to take these actions.  As a previous client said, "I don't want to turn up to a session without having done what I'd said I was going to do".  

Confidence is critical to living a happy and fulfilling life.  Coaching helps clients to see themselves in a new light - to get clear on the strengths, skills and unique perspectives, and the value that they bring in all areas of their lives.  From this, they see and are able to pursue the greater breadth of opportunities open to them. 

Having the right daily habits and working practices are also key in managing stress and anxiety, and in building the life you want.

In the work we do, we combine our experience of coaching with a sound understanding of neuroscience, behavioural science and positive psychology to support our clients to make lasting change in their lives.

Specialist areas:

- stress, anxiety & burnout
- imposter syndrome
- people pleasing 
- perfectionism 

"Lyn is personable, professional, experienced and very knowledgeable.  She has a high EQ and expansive knowledge centred around both wellbeing and the corporate world.  Her sessions are meaningful, supportive and progress driven.  I would highly recommend Lyn as a coach."  Georgina, Norfolk








Lyn Ray Coaching

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Lyn Ray Coaching

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