“Your self image and habits go hand in hand; change one and you will automatically change the other.”

This is the philosophy of Mind Over Matter Founder Joshua Margolis and around which the entire Mind Over Matter System has been built. 
 
Mind Over Matter is a Come-To-You Individual and Group Fitness Service catering to the busy New York lifestyle. We offer a number of different disciplines, exercise packages and boot camps that will help you and your employees destress, get healthy, and be more productive. With Virtual and Outdoor options available, we are here to support you for the long haul or if you just need a one-session refresher.

All of our trainers are certified within in the areas in which they teach, including Mindfulness, Qigong, Tai Chi, Gentle Yoga, and more. Many of our trainers are also PreNatal and PostPartum certified. We employ health and fitness professionals who have experience leading classes and working one-on-one. Our experts are friendly, reliable, and ready to help you achieve your health and fitness goals. We’re ready to help transform any environment you want into your training space and provide you with the best workout possible.

Some benefits of exercise for your employees:
-	They are more productive
-	They have more energy in the afternoon
-	They take fewer sick days

Founder Joshua Margolis is a personal trainer with a Bachelor’s Degree in Sports Psychology. He holds certifications from A.C.E., A.I.F.E., and N.A.S.M, and is also prenatal and postpartum fitness certified.

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