Mindfulness Wexford offers expert training in the practice of Mindfulness. An educational & training resource, delivering high quality mindfulness workshops, courses, retreats & educational programs. Founded by professional Mindfulness Instructor Una Keeley. Workshops are experiential with practical applications for the workplace and daily life. Participants are taught highly effective skills for de-stressing & handling life’s challenges. 

Mindfulness Wexford is a global leader in delivering the Gold Standard MBSR (Mindfulness Based Stress Reduction 8 wk course) LIVE Online. MBSR is the course recommended by Doctors & Counsellors worldwide, and the course on which 95% of all current mindfulness research is based. 


Mindfulness Wexford

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Mindfulness Wexford

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