Shona Hirons, the Managing Director of Mindset in Motion Ltd is an award winning global Resilience and Burnout Coach.

A breakdown from work related stress, which led to a life-changing accident, requiring major facial reconstructive surgery and brain damage, gave her a big wake-up call.

During her recovery, she went on a journey of self-discovery to rebuild her resilience, consider her values and achieve all the things she was told she couldn't do.

Shona has developed strategies to boost her resilience, and now helps others to do the same. 

Shona is a leader in corporate wellbing,working with corporate clients in over 195 countries.

Her mission: "To improve the well being of people and businesses throughout the world."

Mindset in Motion

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Mindset in Motion

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