At MINT Strength we are devoted to teaching and sharing our passion for the sport of Olympic Weightlifting.

Our approach is geared toward reaching everyone and we thrive on the relationships we build. We provide hands-on coaching and detailed programming focused on developing technical consistency for the Snatch and Clean & Jerk. Pairing mechanics with plenty of Pulling, Pressing, and Squatting allows our athletes to realize their potential and reach their goals.

We believe in creating an uplifting environment and supportive community for people to be themselves and realize their potential for healthier, happier lives.

MINT Strength and Conditioning

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