MOSSA
Amy Strachan is an experienced professional with a diverse background in administrative support, fitness instruction, and peer facilitation. Currently serving as an Executive Assistant at Pollinate Networks Inc. since February 2018, Amy has a history of providing proactive support to CEOs, including calendar management and event coordination. Concurrently, Amy is a Fitness Instructor at MOSSA, leading Group Ride® and Group Centergy sessions. Additionally, involvement as a Peer Support Group Facilitator for Bereaved Families of Ontario Midwestern Region showcases a commitment to empathic support for individuals navigating grief. Previously, Amy held various roles including Essential Services Manager and Administrative Assistant, demonstrating a solid foundation in organizational and communication skills. Amy holds a Bachelor of Science in Biology from the University of Guelph.
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MOSSA
At MOSSA, our mission is to inspire people to move. To accomplish this, we partner with top-quality health clubs, fitness facilities, recreation centers, and YMCAs. MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. We have inspired millions of people to get moving around the world, as health club owners in the 1970’s and 80’s, by creating The Original STEP that launched the step fitness craze in 90’s, through home workouts on Xbox Fitness and DVD, and today with professionally developed group fitness programs for facilities worldwide. To guarantee your group fitness programs have the broadest appeal possible, MOSSA utilizes the most comprehensive Program Development process in the industry. Spearheaded by Cathy Spencer-Browning, VP of Programming & Training, the MOSSA Program Development Team puts over 300 hours into each and every workout to ensure participants' enjoyment and success. Through our exclusive relationship with SAIFAM, the global leader in exercise music production, MOSSA custom designs and engineers every workout playlist to create an unparalleled physical and mental experience for your members. MOSSA workouts also undergo extensive, rigorous market testing in facilities like yours, so you can have the confidence that your program offerings will be successful. MOSSA offers ten professional group fitness programs for health clubs: Group Active Group Blast Group Centergy Group Core Group Fight Group Groove Group Power Group Ride & R30 ViPR Workout ViPR Move We also offer several lines of home workouts for consumers: MOSSA FIGHT MOSSA ATHLETE30 MOSSA CORE MOSSA POWER MOSSA GROOVE LET'S MOVE!