The hardest part of exercising is putting your trainers on.Set your personal weekly activity goal and create a team with friends to make sure you all keep hitting your goals.Choose a goal that works for you:- Active calories- Steps- No. of Workouts- Active distanceCreate a team with your friends and share your goals with each other,so you can motivate each other as you progress through the week towards your goal.Auto Sharing - By syncing your wearable (AppleWatch / FitBit /Garmin) directly with Motion or any other tracker / App via Health, you will never need to ‘post’ your activity to Motion, it will be automatically shared with your group as soon as you finish.Team Streak - The aggregate of your individual goals becomes the team goal, build up the team streak by making sure that everybody in the team hits their own goal.

Motion - Activity Goals

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