FRAME #moveyourframe
Caroline Bragg is an experienced fitness professional currently serving as a Senior Instructor at Third Space since March 2024, while also holding a position as a Group Fitness Instructor at The Barn KT9 and a Course Tutor and Assessor at FRAME #moveyourframe since March 2021. With a career that began in 2009 at FRAME, Caroline has developed a strong expertise in prenatal and postnatal training as the Head of Mumhood and has contributed as a Course Tutor and Assessor for various fitness qualifications. Previous roles include Certified Pilates Instructor at Equinox (2022-2023) and Head Athletic Trainer at Stylist Magazine, where Caroline managed a team of strength coaches. Additionally, the professional background includes teaching HIIT and Pilates at Stretching the City and acting experience from East 15 Acting School.
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FRAME #moveyourframe
Frame is a studio in London offering fitness, pilates, yoga, barre and dance classes, plus personal training. We also have an activewear shop full of the best from the big brands alongside niche finds, and a cafe where you can order smoothies, juices and healthy food to eat in or takeaway. Check out their four locations in King's Cross,Shoreditch, Victoria and Queen's Park.