Much More Coaching is founded by Marc Miller who makes it his purpose to help you be more, give more and experience more. Marc is an internationally certified coach with 10 years of professional experience and over 400 hours of coaching to date. Marc speaks and coaches from his own past dealing with suicidal ideation and depressions. He uses his past as his power to be an impactful coach. Marc designs his own coaching programs based on cognitive behavioral therapy and self-determination theory. He shares these strategies and tools through professional 1-to-1 coaching, group sessions and events speaking - visit the website to find out more or simply reach out to Marc directly. 

The strategies and tools include:

- Having/ increasing awareness of your mental state (How are you doing, really?)
- Building resilience against overwhelming emotions and negative thoughts (Are you making decisions on how you feel? Do you keep questioning yourself? Are you thinking yourself out of opportunities?)
- Facing your biases and inherent attitudes, training your mind to work for you and not against you; to focus on things that can change your behaviours and habits accordingly (Do you have persistent self-limiting beliefs? What are they?)

At Much More we believe that making sustainable changes to the ‘more’ that you are after requires you to have a strong mental wellness foundation. No matter what the circumstances are and the situation you find yourself in, a strong state of mind allows for balance in life, and from there we can directly influence our decisions and make meaningful sustainable changes. 

Speak to us about to being more, giving more and experiencing much more! Check out Much More Podcasts on Spotify and Apple Podcast, you can also find them under 'posts' here on this Linkedin page.

Much More Coaching

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