Lydia Silfen

Lydia Silfen is a dedicated professional with extensive experience in people operations, coaching, and wellness. Currently serving as a People Operations Coordinator at Murj, Lydia has also been a Nutritional Therapy & Holistic Coaching Practitioner since 2018, where the focus is on guiding clients toward their health goals and creating personalized wellness plans. As a Yoga Instructor at Hot Elevation Studios, Lydia has successfully increased class attendance through effective social media marketing. Previous roles include Talent Coordinator at Bamboo Health, where recruitment processes were managed, and Talent Acquisition Coordinator at Central California Alliance for Health, focusing on improving candidate experiences. Additional experience encompasses various positions at Make Food Happy, including Recruiting Coordinator and Operations Coordinator, as well as a role as a Caterer at Morning Gloryville. Lydia holds a Bachelor of Arts degree in Psychology and Photography from the College of Charleston.