Jan Hoff is a Professor of Medicine at Myworkout AS and has been a Professor of Medicine at NTNU and St. Olav's Hospital since 2001. Holding a PhD in Medicine from The Faculty of Medicine, NTNU, obtained in 1999, Jan also earned an MSc in Exercise and Sport Science in 1985. With a rich history in athletics, they served as the National Team Head Coach for Sprint from 1974 to 1981, were the founder of the College of Sports in Trondheim, and held the position of Head of the Department of Sport Science from 1990 to 1996. Jan has published approximately 100 research articles in PubMed and served as a consultant for numerous high-profile football clubs and federations. They are also the researcher behind the 4x4 physical training concept that addresses various health conditions.
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