✨Introducing NORTH PILATES! ✨
We’ve re-branded Pilates with Katrina to North Pilates! 
Download our new app today! Visit www.northpilates.com.au!
We’re so excited to introduce you to our new platform, which will make it easier to access pilates classes from anywhere in the world! 

New members are welcome! Everyone is welcome to every class, even beginners!
Join us in person at Margie’s Swim School, 56 Emerald End Road, Mareeba or online via zoom or the app!
Classes run for 45 mins, all you’ll need is:
✅ Workout clothes (tights recommended)
✅ Pilates/yoga mat (thicker the better for comfort)
✅ Socks
✅ Water bottle
✅ Towel
Classes are $15, and you can pay online via the website or app, bank transfer or cash! No need to book, just turn up! 
Classes are held at Margie’s Swim School, 56 Emerald End Road, Mareeba & online via zoom!
NEW CLIENTS:
1️⃣ Prior to joining me for your first class, please complete the client waiver form online at www.northpilates.com.au/consent-form. 
2️⃣ Check out the introduction to pilates video www.northpilates.com.au/intro-videos.
We can’t wait for you to join us! 🤗
Katrina Kazim 
Owner/Qualified Pilates Instructor
North Pilates 
0400710639
hello@northpilates.com.au
www.northpilates.com.au
…
WHAT IS PILATES?
Join me for a fun 45 minutes of fitness! 
Pilates tones muscle, increases core strength and gives you a total body work out! Pilates is amazing, you’re going to LOVE it! 
Everyone is welcome! Anyone can do Pilates, it’s inclusive for all ages and all fitness levels. I modify each exercise individually to suit your ability in every class! 
Pilates is a form of strength training that focuses on the core stabilising muscles. Pilates strengthens and tones the entire body, and will correct posture and muscle imbalances (which is why Pilates is often recommended by physiotherapists). 
Pilates focuses on correct muscle activation and control to perform movements. Rather than heavy weights, Pilates uses resistance to tone muscles.

North Pilates

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