Located in Glen Head, NY, NXT4 Life Training embodies a passionate commitment to transforming lives through a smart and dedicated approach to fitness. Guided by CEO Mike Lisi’s vision of empowering adults to realize their maximum potential and COO Kayla Hendrickson's vast experience in movement and group fitness coaching, this facility takes pride in providing safer, more effective workout programs personalized according to each member's unique needs and goals. The facility champions an integrative approach to health, focusing on physical as well as mental wellness through detailed coaching, customized programming, and an emphasis on progress and strength. Marrying the transformative power of breathwork with traditional workouts, they create wellness programs that equip members with the tools needed to lead a healthier life both inside and outside the gym.

NXT4 Life Training

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