We’re a virtual private mental health practice licensed to serve clients in New Jersey, New York, and Pennsylvania, committed to making therapy feel more human—and more fun.

We envision a world where therapy feels less clinical and more connected—where coldness is replaced by compassion, and healing feels possible, even for those who once thought it wasn’t. Our curious and compassionate team creates a space where self-discovery is doable, growth is real, and therapy becomes something you can actually look forward to.

We specialize in trauma-informed care with a strong emphasis on EMDR, CBT, and culturally responsive approaches. Whether we’re working with adolescents, adults, or professionals navigating stress, we focus on helping people feel seen, heard, and supported.

Our team also partners with organizations to offer short-term counseling, employee assistance programming, and mental health trainings rooted in real-world experience—including work with gang-involved youth, first-generation professionals, and underserved communities.

Specialties include:
• EMDR Therapy
• Trauma & PTSD
• Depression & Anxiety
• Adolescent & Young Adult Therapy
• Culturally Responsive Care
• Men’s Mental Health
• Risk Management & Behavioral Health
• Employee Assistance & Workplace Wellness
• Gang-Affiliated Youth Intervention

If you're looking for therapy that feels approachable and effective—or a team that leads with heart—we’d love to connect.

NY Wellness

Org chart

Teams

Offices