O2X Human Performance
Benjamin Toderico is a Human Performance Specialist at O2X Human Performance since October 2019 and the Owner of BT Fitness, LLC since July 2018. With a background as a Detective at the Richmond Police Department from July 2000 to October 2018, Benjamin brings extensive experience to the field. Benjamin holds a Master of Science in Muscle Physiology and Exercise Physiology from Virginia Tech, completed from 1993 to 1999, and also pursued additional studies at Virginia Commonwealth University between 2005 and 2006.
This person is not in any offices
O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments nationwide, federal agencies, and the military. The results driven O2X EAT SWEAT THRIVE curriculum encompasses all areas of human performance: nutrition, conditioning, sleep, stress management, and resilience. The O2X team is composed of Special Operations veterans, Olympic, professional, and All-American collegiate athletes, and hundreds of leading human performance experts.