Mitchell de Ligny is a seasoned personal trainer with extensive experience in various training programs and corporate fitness initiatives. Since July 2009, Mitchell has been associated with My Intensity Training, specializing in personal training, pad training, small group training, kickboxing boot camps, strength training, corporate training, kickboxing clinics, and tailored nutritional guidance. In addition to this role, Mitchell has served as a personal trainer at Bank of America Merrill Lynch since 2012 and has contributed to corporate training programs at CLUSE, The Bootcamp Club, TREC, adidas, and Ohpen since 2010.
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