We are here to set a 'Benchmark' by creating a legacy within the entire industry 'Globally' for both men & women alike. Building and maintaining professional relationships with our clients, old, current and new.

Health and Fitness is not just about physical fitness and prowess, it is the entire package:-
 
Worldwide Consultations and 24/7 Online/Offline Support. With over 8 years of practical and theoretical experience as well as a passion for his own health, wellness and fitness Mr Lee Alan Donaldson BSc offers his professional expertise, knowledge and assistance in:-
Personal Training
Classes, Mixed abilities, age and genders
Private, corporate and public sector packages
Scientifically designed and tailored Nutritional Programs
Sports Coaching
Sports Massage and Advanced Stretching (PNF)
 
Disciplines Covered:-
 
✔General/overall fitness and conditioning
✔Body Building
✔Power and Olympic lifting
✔Gymnastics
✔Calisthenics
✔Plyometrics
✔Kettlebell
✔TRX suspesion
✔Bosu ball
✔Power bag and plate
✔Pad work (Boxing)
✔Sports specific conditioning
✔Cardio-vascular programs
✔Rehabilitation and Pre-habilitation
 
OMEGA1FOODS

Danae and Lee have a shared love and excitement for healthy cooking, eating and drinking and rightfully so. Anyone who wishes to change their body needs to understand the importance of how a healthy and consistent diet regime contributes to around 70% of their overall health and wellness, these two certainly do Practice what they Preach! This part of the business focuses more on the health and nutrition aspect whereby supplying healthy, locally produced organic foods and drinks to clients.
All products are 100% organic.

All products are 100% organic, free from additives, pesticides and other contaminants see the 'Shop' section for more info.

If you would like more detailed information and support then please message us at:- support@omega1fitness.com
 
Company Number:	10036052

OMEGA1FITNESS

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OMEGA1FITNESS

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