Optimal Performance & Health is the company behind OPH Performance Centre, a private small-membership gym in Chester based at Chester FC. We limit numbers to create a focused training environment with high-quality equipment and structured coaching included.

We provide personal training in Chester tailored to individual goals, from general fitness to event preparation.

We also deliver corporate wellbeing programmes across Chester and Cheshire, alongside online coaching through the OPH Hub app, offering personalised training, tracking and support wherever you are.

Optimal Performance & Health

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Optimal Performance & Health

Org chart

Teams

Offices

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