Chrissy Denton

Chrissy Denton is a Master Instructor and Senior Educator at Optimum Performance Studio, where Chrissy serves as a Master Trainer and Educator for several well-known fitness brands. Chrissy also runs their own business, Chrissy Denton Health & Fitness, providing a range of client services including Personal Training, Group Training, and Nutritional services. With a background in sports and exercise science, as well as a Masters in Human Nutrition, Chrissy Denton has a wealth of experience in the health and fitness industry, working in various roles such as Content Marketing Manager and Community Manager at different companies throughout their career.