P.S. Yoga is a Chicago-area wellness studio offering an integrated approach to healing through yoga, therapeutic bodywork, and restorative practices designed to support the nervous system and overall well-being.

With over 18 years of experience, our studio provides small-group classes and personalized one-on-one sessions in a calm, supportive environment. We specialize in meeting clients where they are—whether they are beginning their wellness journey, recovering from stress or injury, or deepening an existing practice.

Our services include yoga classes, private sessions, and therapeutic bodywork such as clinical massage, Reiki, Zen Shiatsu, craniosacral therapy, and infrared BioMat therapy. We also offer aerial yoga and guided restorative experiences to enhance strength, mobility, and relaxation.

What sets P.S. Yoga apart is our focus on individualized care. Smaller class sizes allow for hands-on guidance, thoughtful instruction, and a more connected experience. Each session is designed to support long-term balance, not just short-term results.

In addition to our daily offerings, we host workshops and community wellness events that bring together local practitioners and small businesses, creating a space for connection, education, and growth.

As we continue to expand, our mission is to build a sustainable wellness model that supports both our clients and our practitioners—creating meaningful experiences while providing long-term career opportunities in the wellness industry.

P.S. Yoga is a space to reset, reconnect, and restore—one micro-movement at a time.

P.S. Yoga

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P.S. Yoga

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