About Us
Paradigm Wellness is a space for sharing ideas on health and wellbeing in Asia. Our underlying philosophy is that wellness is a process, not an event… an exploration of being. Through multiple non-profit and for-profit platforms - our vision is to bring knowledge & resources to the region and nurture a holistic community of likeminded individuals interested in conscious living.

Our Methodology 
Most current exercise modalities work on connecting either the body-through-the-mind or the mind-through-the-body. At Paradigm Wellness, we believe in the constant interaction between body and mind… and exploring every action with open-minded curiosity. In this way, movement is never stressful on either the body or mind, but is in fact playful, engaging and strengthening.

Our Core Movement Modalities
•	Pilates – For spinal alignment and structural integrity
•	Gyrotonic® & Gyrokinesis® – For movement with fluidity and grace while maintaining structural integrity 
•	Yamuna Body Rolling – For empowerment to massage and stimulate the body’s innate healing ability
•	Yoga – For the body, breath and mind to explore our inner essence and expand one’s consciousness

Our Capabilities – What we do
In order to sustain our vision of an Asian wellness community that is growing in knowledge and expertise, Paradigm Wellness offers a range of products and services that serve the needs of the region and allows it to continue to build capacity:
•	Training 
•	Events
•	Consulting 
•	Store

Paradigm Wellness Pte Ltd

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