In our practicing The Pause, we share and teach The Pause Practice for accessing Inner Wisdom and Peace Of Mind while living everyday life ~ helping ourselves and one another. Decisions, solutions, communications, relationships, situations, circumstances, and people are all worth a Pause. Everyone is worth a Pause.


WNYHOO – NOW*, Inc. dba Pause For Inspiration is an educational and charitable organization, nonprofit 501(c)(3) since 12/12/2008.  All of our materials and programs are free, as we are able with the help of sponsors, to educational institutions, community service organizations, and individuals volunteering to be Inspiration Stations.
*WNYHOO – NOW is an acronym for World Needs Your Help One-to-One — NOW!

Pause For Inspiration

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Pause For Inspiration

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