Physical and Nutrition Ltd (P&N) is Oldham’s premier Private Health Hub. We are a community-focused health and wellbeing service dedicated to helping individuals improve their physical health, mental wellbeing and overall quality of life. Our mission is to provide accessible, supportive and practical programmes that empower people to build sustainable lifestyle changes and achieve long-term positive outcomes.

We work with individuals from all backgrounds, including those facing challenges such as mental health difficulties, physical injuries, long-term health conditions, social isolation, financial hardship and SEND needs. Through personalised support and structured programmes, we help people regain confidence, improve mobility, develop healthier habits and reconnect with their communities.

Our services include personalised coaching, rehabilitation support, wellbeing programmes and community workshops designed to address both physical and mental wellbeing. We also deliver structured programmes that focus on lifestyle improvement, injury recovery, resilience building and overall health education.

We actively collaborate with councils, healthcare providers, social prescribing teams and community organisations to deliver preventative support that helps reduce pressure on public services while creating stronger, healthier communities. By providing early intervention and practical wellbeing solutions, we aim to bridge the gap between healthcare services and community-based support.

Our approach is centred around compassion, inclusivity and long-term impact. We believe everyone deserves access to the right support, guidance and opportunities to improve their wellbeing, regardless of their circumstances.

Through partnership working and community engagement, we strive to create meaningful change by supporting individuals to take control of their health, rebuild confidence and live healthier, more fulfilling lives.

Physical and Nutrition

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Physical and Nutrition

Org chart

Teams

Offices

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