Jenny Light is a seasoned meditation teacher and yoga instructor with extensive experience in holistic health and wellness. Currently serving as a meditation teacher at Insight Timer since April 2021, Jenny Light integrates pranayama, yogic philosophy, and affirmations to support mental and emotional health. As a yoga elder with the Independent Yoga Network and a long-time instructor at Living Lightly Yoga, Jenny Light brings a wealth of knowledge from various yoga training programs. An accomplished author with three published books through John Hunt Publishing, Jenny Light also shares insights on yoga philosophy and meditation through podcasts and public speaking engagements. With over a decade of experience in educational settings, including as a full chartered teacher in Additional Support Needs, Jenny Light possesses a strong educational foundation, holding multiple degrees focused on education, special education, and yoga.
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