We’re on a mission to tell everyone about the amazing benefits that Positive Mental Training can have in their lives. Founder Alistair Dobbin, a GP, adapted a Swedish system of mental training when he was looking for simple self help tools for his anxious and distressed patients and collaborated with Dr Sheila Ross, PhD to develop our Positive Mental Training programme for the UK. 

Used by thousands of people from all walks of life for many different situations, it can help with all life problems, and help sporting and performance success as well. Watch our video to understand why: https://vimeo.com/showcase/6867790

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