Prescription is Portugal’s first Dynamic Reformer Pilates studio, designed to energize body and mind. We deliver high-intensity, low-impact group workouts that improve strength, mobility, and posture—while keeping things fun. Our sessions are powered by music, great energy, and expert instructors who help you move better and feel stronger. Whether you're a first-timer or a seasoned mover, Prescription is your space to grow, sweat, and reconnect with yourself. We believe movement is medicine—and this is your daily dose.

Prescription Pilates

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