A journey of self-discovery. Boost your physical and mental wellbeing. Perform at your best.

Presented by Steve Vella (The Matrix Reloaded, NCIS, Home and Away) and a mindfulness practitioner himself for 20 years. Steve uses film and story to bring the clinically and scientifically proven benefits of mindfulness to you.

Present Sense is an engaging and enjoyable approach to mindful well-being. The program gently guides you through a structured journey of learning to experience the benefits of contemplative practices including conscious breathing, focused attention training and introspective exercises.

Present Sense is the mindfulness experience you want. Join us now.

Present Sense

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