We can’t go back to the stone age. Nor should we. 

But we agree that our ancestors had practices that have been engrained in our DNA to be optimally healthy for us. 

-Sunlight
-Clean, Living Water
-Tribe
-Movement
-Appropriate Food
-Nature

Today’s world makes it nearly impossible to subscribe completely to ancestral processes and remain optimally healthy. 
-Fast Paced Lifestyle
-Information Overload
-Toxins in the air, soil, water
-Indoor lifestyles
-10X more microwave radiation hitting our bodies than EVER before

We need to understand and use ancestral health practices while appropriately bringing in technology, science and the latest biohacks to maintain optimal health. 

Primalhacking is understanding what’s optimal to create a lifestyle of blended primal practices with modern technology and science for optimal health.

PrimalHacker

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