We provide client-centered individual and couples therapy in New York City and the Hudson Valley. Our areas of specialization are relationships, perinatal mental health, life transitions, grief & loss, self-worth & perfectionism, gender & sexuality, and harm reduction for substance use. 
In addition to our niche areas of practice, we are experienced in working with anxiety, depression, adjustment disorders, trauma, postpartum depression, postpartum anxiety, postpartum OCD, and parenting.

Resilient Self Therapy

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