Hi, I’m Serena, a Pediatric Sleep Consultant, Newborn Care Specialist, and soon-to-be Lactation Specialist helping exhausted parents create calm, predictable days and restful nights for their babies (0–2 years).

I support families both virtually and in-person across Florida & New York, offering practical, evidence-based sleep guidance that fits your child’s temperament and your family’s values.
No generic schedules. No rigid methods. No “cry it out unless you want to.”
Just personalized, relationship-centered support.

I help with
• Newborn sleep foundations from day one
• Daytime schedules & routine development (my specialty!)
• Age-appropriate wake windows
• Safe sleep, naps, bedtime routines
• Troubleshooting regressions, short naps, early mornings
• Transitions: bassinet → crib, room sharing, feed-to-sleep habits, etc.
• Full consultations & ongoing support packages

I Support
Parents: Expecting parents, new parents, and families struggling with sleep after the 4th trimester.
Businesses: Pediatricians, doulas, newborn care specialists, OB offices, baby boutiques, prenatal clinics, lactation consultants, perinatal mental health providers, and family-focused agencies.

I regularly partner with organizations to support their clients with newborn sleep foundations and customized care plans.

My Approach
My philosophy blends attachment-focused care, developmental knowledge, safe sleep guidelines, and emotionally supportive parent coaching. Every family is unique and the plan should reflect that.

Let’s Connect!

If you’re a parent needing help now, or a business looking to offer newborn sleep support to your clients, I’d love to connect.

serena@sandandsleep.com
https://sandandsleep.com/
Florida & New York + virtual nationally

Sand + Sleep

Org chart

Teams

Offices

Sand + Sleep

Org chart

Teams

Offices

Related companies