Movement Medicine 
For 20 years I’ve been stretching beyond yoga, squatting for strength, and reminding folks that they don’t have to sit still. Teaching online and in-person. 

I teach sponsored yoga classes at industry events, branded wellness activations, and internal corporate events.  
I bring the yoga magic to loosen up tight hamstrings and sleepy Q4 Sales Meetings. 

Tarot for the Soulful and Skeptical 
Just enough woo-woo and just enough WTF to keep us growing professionally and personally. Book a reading online, in-person, or sign up for my “Tarot to Trust Your intuition” classes.

Culinary, Wine, and Movement Retreats. 
Often reviewed as being “One of the best weeks of my life.”

Sassafras Revival

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