Sattvik diet is a diet based on foods with quality. In Yoga and Ayurveda literature, Sattvik diet restores and maintains well-being of its consumer. Sattvik Foods is meant to include food and eating habit that is “unadulterated, fundamental, organic, natural, vital, energy-containing, clean, mindful, true, honest”. According to Ayurvedic Literatures Agni or the “digestive fire,” is one of the most important aspects in the ancient science of ayurveda. It refers broadly to our ability to process all aspects of life, including food, experiences, memories, and sensory impressions. Agni is responsible for absorbing the nutrients and essential elements the body needs while burning off waste products (agni is the root of the English word “catch fire”). If our agni is strong, we’re able to digest food efficiently and easily assimilate our daily experiences. On the other hand, if agni is weak, our body won’t digest well, creating toxic residue that lodges deep in our cells.

Our mission statement: to empower people to eat the "sattvik way" by producing high quality, sustainable, and organic meals.

Please send any inquiries to chef@sattvikfoods.com. To learn more about what we do visit sattvikfoods.com

Sattvik Foods

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Sattvik Foods

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