Sam Dyllon, RYT, is a registered yoga teacher and mindfulness practitioner committed to supporting individuals through stress reduction, improved flexibility, and self-reconnection. Since 2019, Sam has been self-employed, teaching various styles of yoga, including vinyasa flow and restorative yoga, and integrating mindfulness and tarot into their practice. Sam also holds a background in environmental health, safety, and quality at Sellafield Ltd, where they have worked since 2005, and has completed a 200-hour yoga teacher training at Frog Lotus Yoga International. Educated in business management, Sam combines their passion for yoga with a comprehensive understanding of various professional fields.
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