Shift Collab
Elizabeth Bala is a psychotherapist currently working at Shift Collab since March 2021. Prior to this, Elizabeth held roles such as Relief Community Support Worker at Sistering and Relief Worker at LOFT Community Services. Elizabeth has experience in case management, counselling, and facilitating group sessions, with a focus on trauma-informed and harm reduction approaches. Elizabeth has also been involved in community engagement and youth facilitation roles at organizations like The 519 and VIBE Arts. Elizabeth completed their Master of Social Work with a specialization in Social Justice and Diversity at the University of Toronto in 2020.
Shift Collab
Shift Collab is one of Canada’s leading virtual therapy practices, offering counselling and custom therapy matching across the country. We founded Shift Collab in 2016 out of a desire to modernize the therapy experience, making it more human and more accessible. We are bootstrapped, female-founded and clinician-owned with a curated team of over 125 Registered Social Workers and Registered Psychotherapists helping Canadians navigate all of life’s challenges.