Shift and Play is a coaching and movement practice focused on developing emotional intelligence as a lived skill set.

We work with individuals and teams who want to move beyond insight and into real, sustainable change. Our work is rooted in the belief that emotional intelligence is not a trait you either have or don’t. It’s a set of skills that can be trained, practiced, and embodied over time.

At Shift and Play, we develop EQ through an integrated approach that engages the mind, the heart, and the body. This includes one on one coaching, embodied movement experiences, and facilitated group and leadership work designed to help people build self awareness, resilience, clarity under pressure, and stronger relationships.

Our work supports people in learning how to stay present under stress, make aligned decisions, navigate change, and lead themselves and others with greater intention.

Shift and Play is about creating the conditions for transformation, not through performance, but through presence.

Shift & Play

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Shift & Play

Org chart

Teams

Offices

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