Sixteen is the only best way to control screen time — built to help you want to log off, not feel like scrolling.

⚡ Real-time nudges that adapt to your patterns
🧠 Smart coaching, not guilt-tripping charts
📱 Used daily by people from Google, Microsoft, and creators who just want their brain back 

Our mission is to rebuild your relationship with your phone — from doomscrolling to digital balance.

If you’ve ever caught yourself asking,

“Where did the last 2 hours go?”
You’re not alone. And you’re who we built this for.

→ Try it: https://sixteen.life

Sixteen

Org chart

Teams

Offices