Lydia R.

Lydia R. is currently the Head of Sleep Care at the Sleepyhead Program, where they focus on product development and coaching based on Cognitive Behavioural Therapy for Insomnia. They serve as a PA to the Chief Medical Officer at the Sleepyhead Clinic, complementing their extensive administrative experience that includes roles at Northacre and Design Haus Liberty. Lydia's background includes a Psychology Research Internship at Psicoactiu, providing insights into mental health treatments. They hold a First Class Honours Bachelor of Science in Applied Psychology from Anglia Ruskin University and are pursuing a Master of Science in Psychology with Distinction at Arden University.