Solace psychology is a client focused psychology practice where we prioritize creating a safe and comfortable therapeutic space for significant change to occur.

Solace Psychology values providing a high level of therapeutic skill and professionalism.  We are trained in Clinical Psychology and provide only evidence-based therapies. 

We work with adolescents, adults and older adults experiencing:

    Emotional difficulties and ups and downs in mood
    Distressing thoughts linked to physical, sexual or emotional abuse
    Personality issues such as ongoing difficulties within relationships and with self-identity
    Depression
    Anxiety, worry and perfectionism
    Obsessive compulsive disorder
    Stress, burnout and lethargy
    Guilt and shame
    Adjustment to life changes
    Grief and loss
    Low self-esteem, self-critical and demanding inner voices

Depending on your needs and preferences we use a variety of evidence-based approaches including:

    Cognitive behavioral therapy
    Mindfulness based therapies
    Acceptance and commitment therapy
    Dialectical behavioral therapy
    Emotion focused therapy
    Schema therapy
    Compassion focused approaches

Our psychologists work holistically across emotions, the body and the mind. We use a strengths focused approach to support our clients develop greater emotional awareness and aid in understanding their needs and developing the skills to meet those needs.

Solace Psychology

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Solace Psychology

Org chart

Teams

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