Solid Foundations Therapy is a relationship-focused group practice providing couples therapy, marriage counseling, individual relationship therapy, divorce recovery, infidelity recovery, and discernment counseling for adults in Downers Grove, Chicago, & surrounding western suburbs. Our experienced therapists specialize in communication challenges, emotional disconnection, trauma, anxiety, depression, grief, maternal mental health, co-parenting communication, & LGBTQ+ affirming care.

We use evidence-based, trauma-informed approaches to help individuals and couples strengthen emotional connection, rebuild trust, and navigate life transitions with clarity and confidence. In-person and telehealth appointments are available throughout Illinois.

Solid Foundations Therapy

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