A company managed by Laurence Haffmans Monchamp

“Sophrology is the pedagogy of happiness “ Professor A. Caycedo

As an “Art of living”, Sophrology can (re) establish your well-being by restoring the balance between body, mind and soul.

Through a set of practical tools you will learn in a few sessions:
To (re) discover your inner world;
To (re) capture your potential by cultivating the positive elements in you;
To go from a “Doing” mode to a “Being” mode by seeing things from a new perspective and enjoying the pleasure of living in the moment.

Often seen as a simple relaxation technique, Sophrology is more than that, it is also a philosophy of life.

 It is simply allowing yourself to “BE”

Sophrosan

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