Spark & Rise helps leaders, teams, and individuals drive results and realize their fullest potential.

We partner with executives, organizations, and high-achieving professionals navigating growth, change, and high-pressure environments to build leadership capacity, alignment, and sustainable performance.

Founded by former global marketing and operations executive and National Board-Certified Health & Wellness Coach (NBC-HWC) Ilana Abrahams Nolte, Spark & Rise sits at the intersection of executive leadership and evidence-based human behavior change. We combine commercial rigor with practical strategies that help people think clearly, lead effectively, and execute with energy.

We see firsthand how burnout, restructures, and rapid AI adoption quietly impact engagement and results. Our work restores momentum by aligning priorities, strengthening talent, and building trust at both the individual and organizational level.

HOW ORGANIZATIONS ENGAGE SPARK & RISE
• 1:1 executive coaching
• Leadership Team Alignment Labs & offsites
• Executive forums, signature talks, and interactive workshops
• Advisory support (AI-enabled operating models, RTO culture, female leadership retention, cross-generational leadership)
• Talent development for new managers and rising leaders

FOR INDIVIDUALS
We offer personalized coaching that integrates leadership development with holistic wellbeing by supporting physical, mental, emotional, and spiritual health. Clients work with us to restore energy, build confidence, navigate career transitions, and create sustainable habits around nutrition, physical activity, sleep, stress, relationships, and purpose so they can reclaim health, rediscover joy, and rise to their fullest potential.

If you’re building or transforming in a demanding environment or navigating your own next chapter and want stronger leadership, healthier execution, and lasting performance, let’s connect.

📩 ilana@sparkandrise.co
🌐 www.sparkandrise.co

Spark & Rise

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Spark & Rise

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Teams

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